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Back Pain While Running: The 4 Most Common Causes and Fixes. Lower back pain affects millions of people annually and can be debilitating for runners. It can be frustrating wanting to run long on Saturday after a hard week of work only to be met with lower back pain that forces you to walk or even stop all together.  Running is supposed to be the weekend release, and now you are spending time working on trying to “release” your lower back stiffness. Having suffered with lower ...
Posted on 2017-12-13

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